Be Well and Flourish

A monthly planner, journal and health check tool to help you start or maintain a healthy lifestyle! This is a digital monthly planner you can tailor to your life and reuse again and again.

What's included:

40+ tailored planner to help keep a healthy lifestyle

An interactive questionnaire page to help keep you inspired as you continue your healthy lifestyle

A blank monthly overview page use can use in any month in the year

Weekly Overview pages to plan out meals, workouts, meetings or any other commitments

31 Daily Pages with with three main sections:

Daily Health Journals: fillable sections for recording meals, workouts, and times you woke up and went to sleep. a daily water tracker.

Daily Planners: fillable sections for Daily intentions, to-do's, and a place to plan out a self care section!

Daily Journals: fillable sections for a gratitude journal and goal planning for the next day.